A CALENDAR OF LOVE TASKS
It’s the beginning of a New Year and people all around the globe are making resolutions and goals for self-improvement and personal growth. But while everyone is creating individual objectives to accomplish their ideals, an important part of our lives tends to be overlooked and neglected when going through this period of introspection and renewal. Our relationships! Whether it’s an intimate relationship with a significant other or our connections with family and friends, all relationships require consistent attention, feeding, and sustenance to keep them healthy and vital.
What better time of the year to take stock of your relationships and give them some much needed “Tender Loving Care” than now! For purposes of this article, we will focus on some specific strategies you can implement within the context of your relationship with your partner that will keep the focus on your identity as a couple.
One of the factors that contribute to the demise of many gay relationships is when the partners take each other for granted. That can certainly be easy to do when you consider the realities inherent in the hectic hustle-bustle craziness that life entails. We can get so caught up in the distractions of work, family, friends, household management, working out, and all the other extracurricular activities that we involve ourselves in that we actually end up losing sight of what’s really most important and valuable—our relationships with our partners.
A common danger is that once dating partners become coupled, many become comfortable and complacent and begin to settle into monotonous routines and rituals that can kill the spark that had once attracted them to each other. It also then becomes easy for the other responsibilities and demands of life to take centre stage and the relationship takes a back seat to all these other competing forces.
Relationships require energy and effort; lack of attention will create a division between the partners and this distance makes the individuals feel unwanted, unloved, and unappreciated. This spells disaster and conflict. Don’t let your relationship suffer this fate! You’ve worked hard to build a solid foundation of trust and intimacy. All that’s needed now is some consistent reinforcement of your love and devotion for each other.
To help you out with this, I’ve created a little monthly task calendar to keep you centred on your relationship during the coming year to ensure you and your partner stay focused on each other. Sometimes we all need a little structure to keep us accountable and to remind us of our priorities. What follows is a month-to-month suggested action plan that’s divided into topics and comprised of a communication exercise and a behavioural action step to keep your relationship alive and #1 in your life.
These are obviously just suggestions and you can tailor the ideas to fit your unique style and relationship needs. And don’t just be buckled down to these points…be creative and develop your own. The point to all of this is to keep your priorities on track and to remember that your partner and relationship need feeding that only you can give. And the more you put into it, the greater rewards and fulfilment you will reap!
JANUARY & FEBRUARY: VISION
Vision is a graphic depiction of what you want your ideal lifestyle and relationship to look like. These dreams create an end-goal to strive toward and are helpful motivators to keep growing forward and track your progress.
MARCH & APRIL: ROMANCE
One of the secrets to relationship bliss is to nurture an element of mystery and intrigue in your partnership to stave off boredom and monotony. Never let the courtship die in your relationship, no matter how long you’ve been together. Nothing keeps the spark alive more than when your partner feels cherished and swept off his/her feet.
MAY & JUNE: EMPATHY AND VALIDATION
Your partner needs to feel heard and understood. There is no greater gift than when your partner feels that you listened to him and really “get” him, even when you may not necessarily agree with his points. Validating is not the same thing as agreeing; it is reinforcing for your partner that his perspectives are valid within their own right. Empathy is mirroring back an understanding of how your partner might be feeling.
JULY & AUGUST: QUALITY TIME
Avoid letting the busyness of life get in the way of your spending time together as a couple. Being physically and emotionally available to each other will keep the connection alive and strengthen your friendship and sense of togetherness.
Great. Great article… the only thing I hate, is that it came a year too late. Had I read it a year ago, and shared it with my partner, it might have helped us through a period where I felt completely pushed aside, and we might have still been together now… Well, so one learns, only problem is now finding someone again that is worth all the effort… not many around it seems
I could’t empathize with you more, if I only had read this article in time to save what I had with my partner. Its sad, but I suppose one must move on equiped with the knowledge of our experiences.
Keep on talking to each other, keep on making love …..had I done that, my relationship would not have floundered.
Such simple bits of advice… we should KNOW this, but when you are in a relationship and things start to go wrong… it seems to snowball, and suddenly you are both so caught up in trying to be right, instead of communicating, and just loving each other, and realising that a stable, committed, loving relationship, which you already have, is a rare jewel and it should be cherished. So sad…
all should read. All Gay men should read this, actually everyone should.
Most expext too much and never give hence turnover in gay relationships.