A new study from the US reveals that Internet addiction could be more widespread than previously thought.
In a first-of-its-kind, telephone-based study, Stanford University School of Medicine researchers found that more than one out of eight Americans exhibited at least one possible sign of problematic Internet use. The findings follow results from previous, less rigorous studies that found a significant number of the population could be suffering from some form of Internet addiction.
“Our telephone survey suggests that potential markers of problematic Internet use are present in a sizeable portion of the population,” the researchers noted in their paper.
“We often focus on how wonderful the Internet is – how simple and efficient it can make things,” elaborated lead author Elias Aboujaoude, MD. “But we need to consider the fact that it creates real problems for a subset of people.”
Aboujaoude said that a small but growing number of Internet users are starting to visit their doctors for help with unhealthy attachments to cyberspace. He said these patients’ strong drive to compulsively use the Internet to check e-mail, make blog entries or visit Web sites or chat rooms, is not unlike what sufferers of substance abuse or impulse-control disorders experience: a repetitive, intrusive and irresistible urge to perform an act that may be pleasurable in the moment but that can lead to significant problems on the personal and professional levels.
According to preliminary research, the typical affected individual is a single, college-educated, white male in his 30s, who spends approximately 30 hours a week on non-essential computer use. While some may hear this profile and assume that a person’s Internet “addiction” might actually be an extreme fondness for pornography, Aboujaoude stressed that pornography sites are just one part of the problem.
“Not surprisingly, online pornography and, to some degree, online gambling, have received the most attention—but users are as likely to use other sites, including chat rooms, shopping venues and special-interest Web sites,” he said. “Our survey did not track what specific Internet venues were the most frequented by respondents, but other studies, and our clinical experience, indicate that pornography is just one area of excessive Internet use.”
In the Stanford study – which Aboujaoude said is the first large-scale, random-sample epidemiological one ever done – the researchers conducted a nationwide household survey and interviewed 2,513 adults. The researchers found that 68.9 percent were regular Internet users and that:
- 13.7 percent (more than one out of eight respondents) found it hard to stay away from the Internet for several days at a time
- 12.4 percent stayed online longer than intended very often or often
- 12.3 percent had seen a need to cut back on Internet use at some point
- 8.7 percent attempted to conceal non-essential Internet use from family, friends and employers
- 8.2 percent used the Internet as a way to escape problems or relieve negative mood
- 5.9 percent felt their relationships suffered as a result of excessive Internet use
Aboujaoude said he found most concerning the numbers of people who hid their nonessential Internet use or used the Internet to escape a negative mood, much in the same way that alcoholics might. “In a sense, they’re using the Internet to ‘self-medicate,’” he said. “And obviously something is wrong when people go out of their way to hide their Internet activity.”